π We invite you on Friday, April 25, 1:30 - 3:00 p.m. to join us for a Forest Therapy Walk!
Slow Down. Awaken your senses. Bear witness to yourself and all beings.
πΈ Inspired by the Japanese practice of Shinrin Yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our...
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